06 18817487
info@supsup.nl

SUP YOGA RETREAT PORTUGAL eng

Voor Nederlands: ga hierheen

INTRO

We have found the perfect SUP-destination! An eco-retreat in “Costa Vicentina National Park” in the south of Portugal (Algarve), far away from the pumping, tourist-filled beaches and resorts, where you still can experience the authentic Portugal life with nature, beaches and charming villages.
What makes this spot so ideal for Stand Up Paddling? You can go and paddle at a wide variety of (calm) waters. There are gorgeous rivers running through the valleys and a endless breath-taking unspoiled coastline where you can paddle along the cliffs, explore fabulous grottoes and discover secluded secret beaches. The turquoise waters are very attractive to dip into and cool down in hot summer days.
If you want some more adventure you can also go (sup) surf ocean waves in some of the bays on the west coast.

This SUP trip is suitable for anyone, beginners or experienced Stand Up Paddlers. You also don’t need to have a lot of yoga experience (you can also skip this part of the program). It is all adjustable to your abilities and needs. You can join together with a friend, as a couple or single. We mix it up!

 

DATES 2017

September 25 – October 2

 

GROUPSIZE

6 – 10 participants

 

LOCATION

Odeseixe

Odexeixe consists of 2 parts really; the old town with white stone houses, and a photogenic old windmill stacked upon a hillside. 4 km west of the main town, following the river Seixe – which divide Alentejo and Algarve – into the valley towards the ocean, you find Odeceixe beach and it’s small settlement with a surf school, some bars and restaurants. The bay is enclosed by cliffs and an absolute beauty with endless hiking options along the cliff tops. (I love the seaside)

 

 

 

 

 

Vida Pura

We will stay an Eco retreat & inspiration Land’ Vida Pura. At this side everything feels peaceful. The retreat, set in an Idyllic valley, is based on bio-dynamic principles.
There are a couple of options for accommodation. We have a villa for ourselves with a spacious kitchen and living area and terrace with magnificent views over the valley and the river Seixe.
This is our base where we have breakfast and diners. The villa had a couple of double rooms. If you want to experience more of the outdoors there are also tipi-tents. For some more privacy and space there are also apartments, this is an option for friends or a couple traveling together.

Activities around here all linked with health and well-being, like surfing, yoga and all kinds of workshops. Donkeys, dogs, cats, ducks and chickens wander around happily. Robin is one of the owners and he explains. “it’s our wish to give people an opportunity to experience inner peace just being here, and at the same time share our idea of living a pure lifestyle, ethical and eco-friendly.” (I love the seaside)

For more info about the location Vida Pura

 

 

 

 

 

 

 

 

 

 

 

FOOD

Every morning there will be breakfast-buffet in the Villa ready for you with a wide variety of options to choose from. We also have 4 diners prepared by a local chef in the Villa together with vegetables fresh from the garden. The food is based on a Macrobiotic diet but it is also possible to have fish or meat on request.
We will also have a lunch on the beach together.

The other evenings you are free to have diner somewhere on your own. Transportation can be arranged. Depending on the group we can organize to go together to a nice restaurant.

 

ACTIVITIES

Yoga

Every morning there will be a yogalesson (before breakfast) at the yogadek with stunning views over the valley. More info: pm

SUP program

We work together with a local SUPschool that will take us on a journey through the nicest spots in the area. They have all high quality gear, like we are used to in our own school. For beginners there will be enough introduction and time to get you going, for the more experienced paddlers, we can still work on your techniques.

These sup-activites are planned*:

  • Odiceixe River Tour (4 h)
  • Lagos Grottos sunrise tour (3 h)
  • Secret beach tour (3h)
  • SUP Wave session (2/3h) / SUPyoga (2/3 h)

*depending on the waterconditions that week, we will see in what order

Every SUP Tour include an experienced guide, all equipment (board & paddle + wetsuit/lifejackets if desired), high quality GO PRO photos of you on your tour and pick up and drop off.

 

 

 

 

 

Options:

  • Amoreira River Tour (4 h)
  • extra SUP Wave session
  • surflesson/-rental
  • kitesurflesson
  • massages
  • mountainbiking
  • horsebackriding

Sightseeing:

  • Aljezur, medieval town
  • Carrapeteira, cute small town close to beach
  • Lagos, a mid-size old harbour town great for shopping
  • Sagres, with impressive cliffs of the Cabo S. Vicente and the most southwestern point of the European mainland

 

OVERVIEW

Included
* 7x nights accommodation
* 7x breakfast
* 3x dinner
* 5x yogalesson
* 4x SUP activities
* transport to the SUP activities

Excluded
* Flight
* transfer airport – Odeseixe / Odeseixe – airport
* Insurance
* Car rental

 

TRAVEL


You can fly both to Faro and Lisbon. For buses from Lisbon – Odeseixe: http://www.rede-expressos.pt/default.aspx and Faro – Odeseixe http://www.algarvebus.info/
We can arrange transfers to our location from Lagos and from the airport too. Prices depend on the group and this will be organized in consideration.

 

PRICING

type accomodation Price per person
room shared (2p) € 650,-
room single € 825,-
tipi shared (2p) € 650,-
tipi single € 825,-
apartment shared (2p) € 750,-

NB These are EARLY BIRD prices, 50,- will be added if you book after August 31 2017.
A deposit of non-refundable 200€ is required to hold your spot, full balance is 1 month before the start of the retreat.

If you have no interest in joining the yoga-classes, you can get a discount of  €50,-.

Is this your trip? Send an email to info@supsup.nl or call 0618817487 and ask any questions you still have. All the information will be send to you…